Blog

Our Latest Blog Posts

Welcome to the Flexx Personal Training Blog! Stay updated with the latest fitness tips, expert advice, inspiring success stories, and wellness trends. Our blog is your go-to resource for all things health and fitness, helping you stay motivated and informed on your fitness journey.

Back to Routine: How to Reset Your Fitness After a Busy Summer

Why It’s Time to Reset Your Fitness Routine Summer often means vacations, cookouts, and a packed schedule that can throw off even the best workout plans. If you’ve fallen out of your routine, don’t stress—you’re not alone. The change of seasons is the perfect time for a fall fitness reset

Read More »

Easy Grab-and-Go High-Protein Products for a Busy Lifestyle

When it comes to maintaining a high-protein diet, convenience is key. Luckily, there are plenty of grab-and-go options that pack a protein punch and can be easily incorporated into your busy schedule. Below is a list of some of the best high-protein products, along with their nutritional facts and links

Read More »
Scroll to Top

Fill out the form below and one of our coaches will be in touch

FILL OUT THE FORM BELOW AND AN ELMHURST COACH WILL BE IN TOUCH

FILL OUT THE FORM BELOW AND AN ARLINGTON COACH WILL BE IN TOUCH

FILL OUT THE FORM BELOW AND A GLENVIEW COACH WILL BE IN TOUCH