Flexx Personal Training

Arlington Heights

Book Your Starting Point Session by Clicking "Book Now" Below:

Arlington Heights

At Flexx, We meet you where you are at, and help devise a plan TOGETHER, to help you show up consistently to reach YOUR goals! We believe that everyone deserves to live stronger & healthier because a stronger & healthier person creates a happier life.

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Click and button below and book a quick call with us about what you’re looking to accomplish.


Book your session!

Book a Starting Point Session so we can create the exact plan for your goals and tailor our program to you.


Start Training!

Start training with Flexx and start feeling the best you have in years with a new fitness family.

Meet the Team!

Undeniable Results!


This is by far the greatest workout experience I have ever been a part of !! The trainers are incredible and I love being a part of the FLEXX family !!! I have also made a lifelong best friend during my time here! I have been a member for 6 months and have seen some incredible results. The trainers are knowledgeable and respect my personal goals ! I could not be happier !

Rebecca Lynn


Best workout in Arlington Heights!!! Quinn and Tyler make you feel like family from day 1! Just the best vibes and tons of positive energy! Love how they make accommodations for everyone’s individual needs/injuries - it’s a super personalized experience. I look forward to my workouts every week!

Stephanie Roche


Just joined flexx a couple months ago and love it! Tyler is motivating, encouraging and pushes you when he knows you can do more. Great workout with trainers that correct your form to avoid injury.

Stacey Grodek


I joined Flexx about 4 months ago and it has been the best decision I could have made. After having two kids in two years, I'm now stronger and happier than ever. Tyler and Quinn know and care about each member personally, and are so accommodating. They tailor every workout to the individual, and there is absolutely no judgment. Flexx is just "good people" and I can't recommend it enough!

Lauren Zaleski


I've been training at Flexx for a year now, and can very enthusiastically recommend the experience. Classes are personalized to your abilities and strengths, no matter how diverse in skill the group is. I love that the groups are always kept small so that there is plenty of individual attention. The trainers are always positive and energetic, and foster an encouraging environment between clients. Each session's overall structure is consistent and predictable, but the individual exercises change often so you're never bored. If you have no fitness knowledge and are looking for a motivating and safe space to train, I'd definitely check out Flexx!

Allison Becker

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